But here’s the truth most people don’t talk about: YTT gives you the tools… not the integration.
What is Integration coaching? And why does it matter?
You’re trying to live like your old self with new values and awareness
You don’t yet know how to weave what youl earned into your actual daily life
You lack a roadmap for how to move from personal growth to sustainable change
The people around you don’t always understand this new version of you
Integration coaching solves this gap.
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Inside the coaching program, we take everything you learned in YTT—discipline, mindfulness, alignment, presence—and embed it into your real life so it sticks.
This coaching occurs over Zoom after your return home, to ensure that you can take your integration anywhere you go after YTT is over.
Integration coaching solves this gap.
In these sessions, we will:
Clarify your values + vision so every decision aligns with the future you want
Create a custom daily rhythm that supports your nervous system and energy
Build habits and mindset shifts that make teaching or practicing yoga feel sustainable
Rewire burnout patterns so your passion doesn’t become another pressure
Identify your next chapter—whether that’s teaching, building a brand, or simply living with more clarity and peace