Unbind From Burnout. Rebuild From Truth.
And still… you feel off, exhausted, or like you’ve outgrown the life you’re in.
It’s not a flaw. It’s a signal.
Modern women have a LOT on their plate.
I help high-performing women stop performing their way through life—and start living with alignment, agency, and joy.
Through my signature Unbinding Burnout program and 1:1 coaching, we don’t just “manage stress”—we go to the root, untangle survival patterns, and rebuild from your real story.
Let’s get you unstuck.
It’s Not Too Late to Start Over. It’s Too Costly Not To.
Chronic Burnout and Emotional Depletion
Loss of Identity or Purpose
Lack of Clarity on the Next Chapter
Time Constraints and Overwhelm
Isolation and Lack of Connection
Self-Doubt and Imposter Syndrome
Guilt or Shame Around Wanting More
Hustle Fatigue and Misaligned Success
Fear of Being “Too Late” or “Not Enough”
Internalized Pressure to Be Everything to Everyone
Exhaustion with Surface-Level Personal Development
Schedule a free 20-minute consultation call.
Ways To Work Together
One-on-One Coaching
This coaching program is for high-achieving women in their 30s, 40s, and 50s who are done feeling "strong but strained."
12 Weekly or Biweekly Sessions: Get personalized, focused attention through 45-minute 1:1 sessions crafted and ever-evolving based on your pain points and focus areas.
Customized Coaching Plan: Each program is uniquely crafted to align with your individual goals and priorities, identified during your initial consultation.
Custom Worksheets & Exercises based on coaching focus areas
Ongoing Support: Unlimited access to me via email and WhatsApp between sessions for guidance, accountability, and encouragement.
Access to the By Way Of Grey Community WhatsApp Page
Client discount rates for retreats and workshops
Take the next step toward a balanced, empowered life.
Small Groups
Join a supportive community of like-minded individuals who are committed to growth, connection, and transformation. Our small group coaching is designed for those seeking a more affordable, community-driven experience, while still benefiting from expert guidance.
As a group participant, you’ll gain access to the exclusive By Way of Grey Facebook Community and receive direct support via email between sessions.
Group Coaching Includes:
6 Biweekly 1-Hour Sessions: Dive into meaningful discussions and insights every other week.
Themed Content & Education: Each session focuses on a new theme to inspire growth and learning.
Accountability: Stay on track with the encouragement of both your coach and peers.
A Strong Community: Build lasting connections with others on similar journeys.
Affordability: Experience high-value coaching at a lower cost.
A Perfect Intro to Coaching: Ideal for those new to coaching and eager to explore its transformative benefits.
Experience growth, support, and community in a more cost-effective way.
Executive Workshops
Unlock the potential of your team through holistic wellness practices that drive clarity, productivity, and balance. Workshops are designed to equip participants with the tools needed to thrive.
Tailored to the groups unique challenges or interests, these workshops foster education and integration, providing takeaways for reducing stress and boosting overall well-being.
Workshop Highlights:
Custom Sessions: Each workshop is curated to address specific needs, from stress management and mindfulness to building resilience and fostering peak performance.
Leadership-Centered Wellness: Learn how to lead with more focus, presence, and emotional intelligence, benefiting both your professional and personal life.
Practical Tools & Strategies: Equip your team with actionable techniques that promote mental clarity, physical health, and balanced energy.
Interactive, Engaging Format: Hands-on activities and open discussions ensure participants leave with practical takeaways they can implement immediately.
Follow-Up Support: Continued access to resources and personalized support ensures long-term success and accountability.
Empower your team to cultivate a culture of wellness and sustainable performance.
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